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Iris Kaingu pens down consolation letter to a woman in the obscene video

Iris Kaingu pens down consolation letter to a woman in the obscene video

2,705 ViewsOpen letter Dear woman in the video circulating on the internet, I have been thinking about you since yesterday. I’ve been praying for you, that you have the strength and grace that only God can give. I know it’s not an easy road to walk, where your privacy is infringed on like that. I’m […]

The best way to use your time is to use it wisely

8,341 ViewsBy Lubinda Haabazoka In Zambia, people have a lot of free time. We have no parks, no recreational facilities apart from bars where most of the people spend free time. So because of boredom and idleness, we come to social media to be experts on every prevailing topic and in most cases vent anger […]

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WORKERS RIGHTS IN ZAMBIA: Employment & Labour Laws and Regulations Zambia

8,742 Views The Employment and Labour Laws in Zambia covers common issues in employment and labour laws and regulations including terms and conditions of employment, employee representation and industrial relations, discrimination, maternity and family leave rights and business sales in 35 jurisdictions. Terms and Conditions of Employment, the following are the sources of employment law […]

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What are the benefits of guava leaves?

5,519 Views Guava leaves contain B-sitosterol, triterpenoids, quercetin, and some natural volatile oils and acidic components. These natural ingredients in guava leaves can soften blood vessels, increase blood vessel elasticity and toughness, and remove cholesterol from blood vessel walls. In addition, these ingredients can also promote insulin secretion. Guava leaves have obvious preventive effects on […]

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Is lemon water good for kidneys?

1,651 Views Lemon water is rich in sugars, vitamin C, vitamin B1, vitamin B2, niacin, and minerals such as calcium, phosphorus, and iron. Drinking some lemon water every day can supplement the nutrients the body needs. New research also found that drinking lemon water can prevent the formation of kidney stones, which is very beneficial […]

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Stress Management

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Stress Management

7,840 Views The much anticipated do or die elections have come and gone, some won while others lost. Meanwhile, it is a common and normal thing for some people to get stressed especially when stakes are high. Apparently, stress though normal can be a danger if not properly managed. How can I manage stress, some […]

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What to Do if Your Partner is Intimidated by Your Ambition

2,637 ViewsPeople say that in love, opposites attract.  This may be why it is common for a hardworking individual to attract a partner that is less ambitious. The hard worker is drawn to the easy going attitude of their partner, while the less ambitious partner admires the hard worker’s determination.  However, sometimes ambition can be […]

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Should women stay a day longer in abusive relationships?

6,412 ViewsBy Sylvester Munanjala Gender Based Violence (GBV) happen to both men and women alike, however, most ladies who find themselves with abusive partners usually hang on in it for too long, this makes their partners take advantage and increase the torture with time. Abuse can be physical (beating), emotional (insulting and use of bad […]

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Lungu leads nation in ‘prayer’ preaches peace, forgiveness this Easter

3,970 ViewsPresident Edgar Lungu has urged fellow citizens to uphold the sanctity of peace as they celebrate Easter Holiday. Lungu says Zambia being a Christian Nation, it is his sincere prayer that during this period, Christians will uphold the sacredness of the triduum by praying and worshipping to the God Almighty and seeking His face […]

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Apostle Mudenda foretells glad tidings for mankind

2,224 ViewsApostle Peter Mudenda from Word Power Resurrection Ministries International has prophesied good living for world citizens; April being the fourth month of the year, he says the fourth number is a foundational figure and speaks of the four corners of the earth. He says April being an Easter month, will see very wrong foundation […]

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