The mighty baobab tree stands tall in the African jungle, towering up to thirty meters high and growing up to 11 meters in diameter, making itself a centre of attraction for visitors in its own right.
According to research, it is one of the largest and oldest trees in the world, with carbon dating indicating that these trees can live 3,000 years or more, making it unique and a cut above the rest.
Meanwhile, many always look at this master of the jungle in ewe, as its magestic built provides refugee to some animals and birds in equal measure.
Away from its attractive and solid composure even under tense environment, the Baobab tree is a source of food, and offers a number of health benefits, some would call it a natural pharmacy.
The baobab fruit which could be ground into powder is not only tasty, but have nutritional benefits.
According to Nature’s Path, below are some of the health benefits of baobab powder:
- HEART HEALTH
The mineral content of this powder has been shown to lower blood pressure and improve circulation, two things that will help to prevent heart disease and stroke. - DIGESTIVE HEALTH
Because this powder contains both soluble and insoluble fiber it is great for your digestive system. In addition to regulating your digestion, this powder may help to reduce gut inflammation to improve nutrient uptake. - IMMUNE HEALTH
This powder is packed with antioxidants which can protect your cells against free radical damage. The vitamin C content is very beneficial for your immune health and it also helps to support tissue growth and repair.
The Health Benefits of Baobab Powder – Nature’s Path
- SKIN HEALTH
The vitamin C content of this powder helps to increase the production of collagen and elastin in your skin, the proteins that help to keep your skin supple and wrinkle-free. - WEIGHT LOSS
Studies have shown that the vitamin C content of a person’s diet could impact their fat-burning abilities. This vitamin C-rich powder may help you burn more fat and lose more weight than following a healthy diet alone. - BONE HEALTH
Two of the minerals found in this powder – calcium and magnesium – play an important role in supporting bone health, especially as we age.
The Health Benefits of Baobab Powder – Nature’s Path
- DETOXIFICATION
This supplement has been shown to improve liver function which, in turn, helps to support your body’s natural detoxification ability.
In addition to being loaded with health benefits, this fruit has a nice citrus flavor with the perfect blend of sweetness and tanginess. In fact, you can use the powder as a nutritional supplement or as an ingredient in your favorite recipes.