Child Nutrition deficiency can undermine the future of a Community

Part three of this series continues with suggestions on how to combat child nutrition deficiency through feasible means

Children’s nutritional requirement can easily be met at household levels with improved family capacities, both as individual household and in collaboration with community programs. Most critical nutritional requirements for healthy child growth can either be grown easily by families at very small scale, or accessed through national food supplies.

Some of the activities that would help improve household security include backyard gardening, keeping chickens, quails, cows, goats, pigs, etc. Below are some of the benefits of eating quail eggs for both Children and older people.

Regular consumption of Quail eggs helps fight against diseases. They are generally combatant against digestive tract disorders such as stomach ulcers.

Quail eggs strengthen the immune system, promote memory health, increase brain activity and stabilize the nervous system. They help with anemia by increasing the level of hemoglobin in the body while removing toxins and heavy metals.

In some circles, like China, Quail eggs are used to treat tuberculosis, asthma, and even diabetes. If one suffers from kidney, liver, or gall bladder stones, Quail eggs are known to help prevent and remove these stones.

Other complementary benefits of eating quail eggs include the fact that children eating Quail eggs are less likely to contract infectious diseases than other children. In men, Quail eggs provide the prostate gland with phosphorus, protein, and vitamins that are essential for improved sexual potency. Quail eggs are known to easily improve the skin and strengthen hair in women.

By Kennedy Phiri and Edited by Asunta Simoloka